Once you enter the Cryosauna it fills with nitrogen vapor and a dry chill that drops the ambient temperature to a range of -90° Celsius (-130°F) to -120° Celsius (-184°F). 

Your body's natural reaction to the skins temperature drop, is to send all of your blood towards the core of your body to protect your vital internal organs. In the core, the body's natural filtration system works to remove toxins and inflammatory properties of the blood. 

After no more than 3 minutes you will exit the cryosauna and your body temperature will begin to return to normal releasing the filtered blood which is now cleaner and enriched with oxygen, enzymes and nutrients. 

During the next 24-48 hours you will continue to experience the benefits of cryotherapy. 

Normatec Compression Boots


Compressed air is used to massage your limbs, mobilize fluid and speed recovery with a pulsing massage pattern. 

You will first experience a pre-inflate cycle, during which the boots are molded to your exact body shape. 

Your session will then begin by compressing your body. Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release. This will repeat for each segment of the attachment as the compression pattern works its way up your limb.

Localized Cryo


Localized cryo uses nitrogen vapor to target specific areas of aches and pains in your body by reducing inflammation .

This process is between 5 and 10 minutes long depending on the size of the area that is needed to be treated. 



T-shock is a Non-Surgical, Scientifically proven answer to Body Contouring, Fat Reduction and Younger looking skin. 

By alternating heat and cold in varying times and frequency, T-Shock helps reduce fat deposits and improve the appearance of cellulite as well as tighten and loose skin. 

Not only is it great for your body but also does wonders on your face by reducing wrinkles and stimulating the collagen and elasticity for a healthy glow 



What is celluma? Developed by NASA, it is a low-level light therapy that helps with acne, wrinkles and pain. Each session is 30 mins 

  • Acne fighting: Diminishes acne bacteria, clears breakouts, and restores skins healthy appearance 
  • Anti-aging: increases collagen and elastin production, reduced the look of lines and wrinkles and improves skins firmness  
  • Pain relief: reduced inflammation and increases collagen, relieves arthritis and muscle and joint pain, and reduces muscle stiffness and spasms