People who have the following conditions should NOT receive cryotherapy sessions:
**You may have other conditions that make whole body cryotherapy inappropriate. Consult with your doctor or medical advisor if you have questions as to whether whole body cryotherapy is right for you.
Yes. In fact, it is recommended. If you workout before your session, you can expect greater recovery due to the inflammation reduction. If you work-out after your session, you can expect a higher pain tolerance, more energy and greater flexibility.
For optimum results, 2-3 times a week. It is safe for you to do two sessions a day but it is only recommended for those in heavy training or rehab.
We will supply dry cotton socks, gloves, slippers and a robe for your comfort getting into and out of the Cryosauna. Men must wear underwear it is optional for women. No jewelry should be worn into the cryochamber.
Be sure your skin is completely dry including lotions. It is not recommended that you have a session if you have shaved below the neck within the past 24hrs.